Resilience is about how you recharge not how you endure DJLAE KIBGC

36.lt has been found that inadequate recovery often leads to poor health and accidents

37.Mental relaxation is much needed, just as physical relaxation is

38.Adequate rest not only helps one recover, but also increases one’s work efficiency.

39.The author always has a hectic time before taking a flight.

40.Recovery may not take place even if one seems to have stopped working

41.It is advised that technology be used to prevent people from overworking

42.Contrary to popular belief, rest does not equal recovery

43.The author has come to see that his problem results from a misunderstanding of the meaning of resilience.

44.People’s distorted view about resilience may have developed from their upbringing.

45.People tend to think the more determined they are,the greater their success will be.

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